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Zen Music, Relaxing Music, Calming Music, Peaceful Music, Stress Relief Music, Relax Body Mind Music
Zen Music, Relaxing Music, Calming Music, Peaceful Music, Stress Relief Music, Relax Body Mind Music admin 0 Просмотры • 6 месяцы тому назад

Zen Music, Relaxing Music, Calming Music, Peaceful Music, Stress Relief Music, Relax Body Mind Music<br /><br />Meditation is a conscious practice that connects the mind and the body at its most basic level. Meditation is a technique for training attention and awareness, as well as achieving a cognitively clear and emotionally peaceful, and stable condition. It involves focusing the mind on a certain object, thought, or action.<br /><br />Meditation can help with anxiety, chronic pain, depression, heart disease, and high blood pressure. Its purpose is to assist you in achieving bodily and emotional calm and peace, as well as learning to live more fully in the present moment.<br /><br />Our Playlist Topic<br /><br />✧ Buddhist Meditation: https://dailymotion.com/playlist/x7yxvp<br />✧ Zen Meditation: https://dailymotion.com/playlist/x7u7gc<br />✧ Spa Meditation: https://dailymotion.com/playlist/x7u7ge<br />✧ Reiki Healing Music: https://dailymotion.com/playlist/x7u7gl<br />✧ Angelic Frequencies: https://dailymotion.com/playlist/x7u7g2<br />✧ Solfeggio Frequencies: https://dailymotion.com/playlist/x7u7gy<br />✧ Chakra Music: https://dailymotion.com/playlist/x7u7g1<br />✧ Brain Waves: https://dailymotion.com/playlist/x7u7gp<br />✧ Binaural Beats: https://dailymotion.com/playlist/x7u7go<br />✧ Tibetan Singing Bowls: https://dailymotion.com/playlist/x7u7gr<br />✧ Meditation Music: https://dailymotion.com/playlist/x7u7fl<br />✧ Deep Sleep Music: https://dailymotion.com/playlist/x7u773<br />✧ Native American Flute: https://dailymotion.com/playlist/x7u72a<br />✧ Native Indian Flute: https://dailymotion.com/playlist/x7qpvr<br /><br />NOTE: We emphasize that our music cannot cure a medical condition and is not intended to replace the advice of a doctor or other health care provider. Furthermore, never listen to our music while driving or operating any type of machinery.<br /><br />Please support us. If you enjoy our work, we would be very happy if you decided to subscribe and join our community.<br /><br /> Support Us On <br />⦿ Donorbox: https://donorbox.org/rise-spirituality  OR <br />⦿ Ko-fi: https://ko-fi.com/risespirituality<br /><br />Join Us On<br /> Website: https://risespirituality.com<br />⦿  Tiktok: https://www.tiktok.com/@risespirituality<br />⦿  Twitter:  https://twitter.com/RiseSpiritualty<br />⦿  YouTube: https://www.youtube.com/c/RiseSpirituality<br />⦿  Instagram: https://www.instagram.com/risespirituality<br />⦿  Facebook: https://www.facebook.com/iRiseSpirituality<br />⦿  Pinterest:  https://in.pinterest.com/risespirituality<br />⦿  Flipboard: https://flipboard.com/@RiseSpiritualty<br /><br /> Thank you for your support, and I wish you relaxed listening!<br /> Peace, Love, and Blessings for You! Have a Happy and peaceful life!<br /><br />Copyright ⓒ2020-2023 RiseSpiritualty®. All Rights Reserved.<br /><br />✧ RiseSpirituality® and the RiseSpirituality Logo are registered trademarks.<br />✧ All Music & Selected Art © 2020-2023 RiseSpirituality® | All Rights Reserved.<br />✧ Unauthorised Copying, distribution, synchronization, and sampling is strictly prohibited.<br /><br />Important Hashtags:<br />#relaxingmusic #meditationmusic #risespirituality #spirituality #meditation #dailymotion

background music,relaxing music, piano music, classical music, 3D video, Relaxing Music, Relaxing Sl
background music,relaxing music, piano music, classical music, 3D video, Relaxing Music, Relaxing Sl admin 0 Просмотры • 6 месяцы тому назад

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sleep music, relaxing music, calm music, sleep, meditation music, relaxing sleep music, meditation,
sleep music, relaxing music, calm music, sleep, meditation music, relaxing sleep music, meditation, admin 0 Просмотры • 6 месяцы тому назад

Meditation Music playlisthttps://dailymotion.com/playlist/x6tg1o<br /><br />Natures Beauty playlist<br />https://dailymotion.com/playlist/x6tpjl<br /><br />Meditation music playlist (YouTube)<br />https://www.youtube.com/playlist?list=PLeaE8k29cNziSuWlBttwrumXy4CW6X7G0<br /><br />Natures beauty playlist (YouTube)<br />https://www.youtube.com/playlist?list=PLeaE8k29cNzh_lbvkBWbM7752Q3DrPZzI<br /><br />Follow on Instagram<br />https://www.instagram.com/beautyoftheworld9799<br /><br />Follow on twitter https://twitter.com/Beautyofthewor6?s=09<br /><br />Follow on Facebook Profile<br />https://www.facebook.com/BeautyOfTheWorld9799<br /><br />Follow on Facebook Page https://m.facebook.com/beautyoftheworld97<br /><br />Benefits of Meditation:-<br /><br />Meditation brings many benefits. Internal energy increases, qualities such as positive thoughts, love, patience, generosity, forgiveness, compassion develops. Meditation has been popular in Indian culture from the beginning. Lord Shiva is always sitting in meditation posture. Apart from this, all the sages of ancient India often practiced meditation and penance.<br /><br />Let us know some of the main benefits of meditation.<br /><br />1. Calm the mind calms the restless mind<br />Meditation is very beneficial for those people whose mind (mind) is very disturbed. A person can never do his work properly if the mind is not calm. The biggest benefit of meditation is that it removes negative thoughts and positive thoughts get into a person's brain.<br /><br />2. Get Health Benefits<br />By meditating, one's body becomes healthy and healthy. The body's immunity increases. Blood pressure decreases. The stress of the person is reduced, memory is increased. This is the reason why meditation and yoga have become very famous nowadays.<br /><br />From big leaders to Bollywood celebrities, big businessmen have all started doing it. Prime Minister of our country Narendra Modi is promoting yoga and meditation a lot. He regularly does yoga and meditation and inspires all the countrymen to do it.<br /><br />3. Reduce stress reduces anxiety by focusing This is the absolute truth. Lord Gautama Buddha also considers meditation and yoga important in Buddhism. He himself attained enlightenment by meditating. Therefore, to get rid of everyday mental stress and anxiety, do meditation regularly.<br /><br />How to meditate ?<br /> It should be done in the morning. It is necessary that you are on an empty stomach. Sit down by laying mats on the ground. Meditation should always be done in a quiet place. Close both your eyes. One should sit upright while meditating. Keep your spine straight. Relax the shoulders and neck. Do a little warm-up (workout) before doing it. After that close both your eyes and concentrate.<br /><br />Long and deep breath should be taken while meditating. Keep the breath steady. Your mind will be calm. Close both eyes and keep a smile on your face. After meditating, open your eyes slowly.<br /><br />Conclusions: - In the end, we will say that meditation or meditation opens up every brain. Peace is attained by meditation, success is achieved in ev

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